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Let’s Try a Different Kind of Resolution

  • Writer: Omnicare Alliance
    Omnicare Alliance
  • Jan 22
  • 2 min read


Let’s set aside the usual New Year’s resolutions for a moment, the ones that tell you to do more, be better, and cram yet another task into your day. Honestly… no thank you.


This year let’s do the opposite. Let’s take a few things off your plate so you’ve got more time for the good stuff. Because spending your days on fiddly, boring jobs isn’t anyone’s idea of fun.


2026 is for getting out and enjoying yourself, catching up with friends, new activities that make you smile, and doing the things that bring you joy.


Instead of resolutions, let’s try something different.


Let’s call it your Self Care Guide.


Your Self Care Guide


This isn’t a “to do” list. It’s more of a “why am I still doing this myself?” list.


Think about things like:

• Not having to plan, cook and clean up dinner every night

• Making the house safer and easier to move around in, without the stress of moving

• Getting out and enjoying activities without all the organising

• Adding more social time into the week

• Having a bit of backup so everything doesn’t fall to you


There’s no medal for doing everything yourself. You’re still in charge, you’re just making life easier.


Support That Fits Your Life


Good support should make life simpler, not turn it upside down. It’s there when you need it and steps back when you don’t. You’re the one calling the shots, and you can change things up as life changes.


People often start with:

• A little personal care to make mornings easier

Help around the house so it stays comfortable for you

Meals delivered, so dinner doesn’t feel like a chore

Group activities to get moving, catch up and have a laugh


Being independent doesn’t mean being exhausted.


A Social Life Counts as Self Care


Enjoying yourself isn’t optional. A chat, a cuppa, a laugh, getting out and doing something you like matters. Staying connected is just as important as ticking things off a list. And yes, it absolutely counts as self care.


Small Changes, Big Difference


The best plans are simple. They’re practical, and they stick.


• Eating better because nutritious meals are delivered to your door.

• Improved mobility because you’ve got somewhere to be.

• Feeling safer at home because things are set up properly.


Nothing dramatic, just sensible changes that make everyday life feel lighter.


A Few Good Ideas for the Year Ahead


• Have a chat with your Care Partner about what you’re ready to outsource this year

• Try something you’ve been putting off, like a small home upgrade, or extra health support

• Lock in a regular activity or outing so there’s always something to look forward to


You’ve spent enough time looking after everyone else. 2026 is your time.


So, What’s Going in Your Guide?


2026 doesn’t need to be about doing more. It can be about enjoying more.


If you’d like to review your options, lighten the load, or kick start your Self Care Guide, talk to your Care Partner or explore our services and adjust your care package when it suits you.


Less juggling. More living.

That sounds like a pretty good plan.

 

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